Trusting the Gold - Tara Brach

Trusting the Gold

Learning to nurture your inner light

(Autor)

Buch | Hardcover
176 Seiten
2021
Rider & Co (Verlag)
978-1-84604-699-5 (ISBN)
16,20 inkl. MwSt
'One of the leaders in the world of meditation' Forbes

'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin Neff

Within us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges of daily life. In this beautifully illustrated gift book, beloved meditation teacher Tara Brach shares personal stories and valuable practices to release layers of doubts and fears and allow the light of your natural loving awareness to shine freely.

Tara Brach is an internationally renowned teacher of mindfulness, meditation, emotional healing and spiritual awakening. She is the author of Radical Acceptance and Trusting the Gold, and her weekly podcasted talk and meditation is downloaded by over 3 million people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog.

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 135 x 186 mm
Gewicht 342 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
ISBN-10 1-84604-699-8 / 1846046998
ISBN-13 978-1-84604-699-5 / 9781846046995
Zustand Neuware
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