Holistic Healing
Live Your Best Life the Natural Way
Seiten
2021
Summersdale Publishers (Verlag)
978-1-78783-648-8 (ISBN)
Summersdale Publishers (Verlag)
978-1-78783-648-8 (ISBN)
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being. Quieten your mind with meditation and yoga, find balance through plant-based home-made remedies, and be kind to yourself with a curated self-care routine.
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:
Quieten your mind with meditation
Relax and recharge with yoga
Embrace the healing power of reiki
Find balance through plant-based remedies
Create a tranquil and calming home environment
Be kind to yourself with a curated self-care routine
Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:
Quieten your mind with meditation
Relax and recharge with yoga
Embrace the healing power of reiki
Find balance through plant-based remedies
Create a tranquil and calming home environment
Be kind to yourself with a curated self-care routine
Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.
Sally Brockway is a PR executive, journalist and blogger who lives in Kingston-upon-Thames in England. She’s written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at www.fallingtogether.blog.
Erscheinungsdatum | 18.01.2021 |
---|---|
Zusatzinfo | 120 Illustrations, color |
Sprache | englisch |
Maße | 176 x 196 mm |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität | |
Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
ISBN-10 | 1-78783-648-7 / 1787836487 |
ISBN-13 | 978-1-78783-648-8 / 9781787836488 |
Zustand | Neuware |
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