Holistic Healing - Sally Brockway

Holistic Healing

Live Your Best Life the Natural Way

(Autor)

Buch | Hardcover
160 Seiten
2021
Summersdale Publishers (Verlag)
978-1-78783-648-8 (ISBN)
16,20 inkl. MwSt
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being. Quieten your mind with meditation and yoga, find balance through plant-based home-made remedies, and be kind to yourself with a curated self-care routine.
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:





Quieten your mind with meditation
Relax and recharge with yoga
Embrace the healing power of reiki
Find balance through plant-based remedies
Create a tranquil and calming home environment
Be kind to yourself with a curated self-care routine


Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

Sally Brockway is a PR executive, journalist and blogger who lives in Kingston-upon-Thames in England. She’s written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at www.fallingtogether.blog.

Erscheinungsdatum
Zusatzinfo 120 Illustrations, color
Sprache englisch
Maße 176 x 196 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Esoterik / Spiritualität
Sachbuch/Ratgeber Sport Fitness / Aerobic / Bodybuilding
ISBN-10 1-78783-648-7 / 1787836487
ISBN-13 978-1-78783-648-8 / 9781787836488
Zustand Neuware
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