Heal Yourself with Colour

Walaa AlMuhaiteeb has a BA from Virginia Commonwealth University, USA, and a diploma in colour therapy from Luna Holistics, as well as a chakra healing certificate. She is accredited from the International Practitioners of Holistic Medicine and has been consulting private clients in colour therapy for five years. Kuwaiti by birth, she now lives in Barcelona. Her Instagram and YouTube videos show her to be personable, and good at inspiring people visually. Her work is energy-based and uses environmental psychology. See more at her website: color-ways.com

The Basics: What you need to work with this book • Guidelines on how to use colour
• What to remember when working with colour.
Your Colour Personality: Discover which of the nine colours you are - Red • Orange • Yellow • Green • Turquoise • Blue • Indigo • Violet • Gold.
Love & Relationships: Practices to help you - build self-esteem • attract more love • build friendships • resolve conflict with family and friends • get over a breakup.
Work & Career: Practices to help you - find your calling • overcome a creativity block • increase productivity • increase abundance and prosperity.
Health & Well-being: Practices to help you - release stress and anxiety • discover first-aid hacks • find balance in nutrition • manifest good health.
Everyday Colour Hacks: Clothing • Food & drink at home and away • Travel hacks • Interiors room by room • Mindful crafts.