Mindful Monsters: Roar Your Worries Away

A fun and exciting picture book to introduce your little one to mindfulness.
Discover the fun activities the monsters like to play,
from pulling silly monster faces to relaxing belly breathing, and
learn lots about mindfulness along the way!

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The perfect book for anxious little ones, with mindful
fun to help roar their worries away.
Thinky, Sparky and Giggles are having lots of monstery fun, but
Snug has a wobbly, worried feeling in her tummy...
she doesn't feel like joining in.


When the monsters get a little too loud, the friends discover
a calming game they can all play together.





This exciting picture book is the perfect way to introduce your
little one to mindfulness.

Packed with monster friendly advice for parents and children
to try out mindful activities at home.



Get ready to read, play and relax with your favourite
monster friends.