Sew Healthy & Happy

Smart Ergonomics, Stretches & More for Makers

Rose Parr (Autor)

Buch | Spiralbindung

80 Seiten

2021
C & T Publishing (Verlag)
978-1-64403-071-4 (ISBN)

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Stay pain-free with this quilter’s survival guide for a healthier mind, body, and spirit. This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project.

Rose Parr has made it her mission to work at staying pain free while sewing for a lengthy time. She has combined her studies in home economics with her certifications in ergonomics, fitness, wellness and nutrition to teach others how to sew smart. Rose lives in Ontario, Canada with her husband, David. For more information, visit www.healthyquilting.com.

Erscheinungsdatum	04.05.2021
Zusatzinfo	Illustrations, color
Verlagsort	Concord
Sprache	englisch
Maße	134 x 229 mm
Gewicht	186 g
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Handarbeit / Textiles
ISBN-10	1-64403-071-3 / 1644030713
ISBN-13	978-1-64403-071-4 / 9781644030714
Zustand	Neuware