Twochubbycubs The Diet Planner
Yellow Kite (Verlag)
978-1-5293-3659-7 (ISBN)
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The must-have six-month diet planner from the authors of the bestselling TWOCHUBBYCUBS The Cookbook.
James and Paul will help you scribble your way to slimming success, reach your goals and have plenty of fun along the way.
INCLUDING:
- 10 pages per week for meal planning and shopping lists, plus a daily tracker to record your mood, water intake, minutes moved and calories.
- 26 delicious, simple and affordable recipes perfect for batch cooking, freezing and leftover lunches.
- Diary prompts and motivational sprinkles of silliness to give you extra boosts when you need them the most.
- Beautiful colouring pages to kick back and personalise after a long, hard week.
- Weekly challenges to encourage you to get active, cook more, be ridiculous and share the laughs with the amazing Cubs community.
The Cubs are passionate about real food and real results - they want to show you how to lose weight without sacrificing your soul. Here is the answer to finding a positive, rewarding way to eat well, enjoy the journey and celebrate the highs and the lows with them by your side every step of the way.
James and Paul Anderson (Author) James and Paul Anderson are the duo behind the enormously successful slimming blog twochubbycubs, which has over half a million online fans, and the authors of three cookbooks. They lost 18 stone between them and went on to share their journey with the world. Their tasty, easy recipes prove that it is possible to lose weight without sacrificing your soul and you can actually have a laugh whilst you're at it. MORE ABOUT THE AUTHORS: James is a rakish, slender Geordie dandy who occasionally deigns to write a recipe or a funny story for the blog, but who spends most of his time looking at the fluff in his belly-button and wondering where it all comes from. Paul is slightly younger, though you wouldn't know it to look at him - the stresses of being married to James have left him haunted and as pale as moonlit milk. Paul is the chef and makes beautiful dishes from good, simple ingredients. He also makes a catastrophic mess in any room he's in for longer than a minute. Together they're the twochubbycubs, the slightly spherical pairing behind one of the UK's most successful slimming blogs. Through twochubbycubs, hundreds of thousands of people have discovered that diet food doesn't need to be dismal and slimming doesn't need to be a chore. They say, 'Together, we'll laugh ourselves thin. Or diet trying'.
Erscheinungsdatum | 29.06.2020 |
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Reihe/Serie | Twochubbycubs |
Sprache | englisch |
Maße | 152 x 196 mm |
Gewicht | 540 g |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
ISBN-10 | 1-5293-3659-7 / 1529336597 |
ISBN-13 | 978-1-5293-3659-7 / 9781529336597 |
Zustand | Neuware |
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