B-Wellness 365 (eBook)

Planner Jan-Dec 2020 A mindful resource guide to maintain a healthy lifestyle Set Monthly Intentions What wellness goals do you have for 2020?Learn how to keep mindful intentions all year long This calendar will be a blessing to your home as you enjoy beautiful scenery and sites from each month. Join with The B-Wellness 365 to join our movement all year long. This resource guide book to: B-Wellness everyday Make 2020 Your Year to Look and Feel Your Best by starting each day of 2020 with renewed purpose and direction. With 365 days of inspiration and encouragement, this planner will help you live your best life, every day! This must-have wellness calendar and health planner book brings you weight loss tips, recipes, health advice, and much more and will keep you organized and on track to make 2020 a year to be your best with an accountability partner to help you along your journey, Focus on the 'WE' in wellness. BBBWI recognizes our connection to collective communities worldwide 1.We make health information accessible to everyone with this simple health guidebook. 2.Each month of this health journal calendar is complete with tips for healthy living, wholesome nutrition and exercise fitness accompanied by full-color photography. 3.Perfect for keeping track of your wellness journey

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The purpose of this book is for as many people as possible to experience the benefits of overall wellness and fitness for children, youth and families. We are putting together our 2020 Wellness Calendar with information about our classes, workshops and programs. Offerings include mindfulness, arts, dance, health, nutrition, academic support, programs for youth with disabilities, physical education as well as jobs and internships for teens and young adults. Thank you, and we are happy to share amazing experiences with you!Operation: B-Wellness 365 health planner/journal Print,& Digital Planner (Ebook)Today BBBWI starts 12 Months of Wellness! Which means everyday for the next 12 months a brand new day to reach your wellness goals. Your 2020 Mindful journal health plannerWinter/Spring/Summer/Fall quarterly Toning Plan/Menu Plan/Goal Setting PlanLIFESTYLE PLAN WHERE YOU WILL LOSE WEIGHT AND REDUCE YOUR RISK OF HEART DISEASESTopics include:WEIGHTBLOOD PRESSURE CHOLESTEROLWAIST CIRCUMFERENCESLEEP STRESS