Living Yoga
52 Weeks of Inspiration to Center and Enhance Everyday Life
Seiten
2021
Cider Mill Press Book Publishers LLC (Verlag)
978-1-64643-028-4 (ISBN)
Cider Mill Press Book Publishers LLC (Verlag)
978-1-64643-028-4 (ISBN)
Take yourself from a stressed mess to a true success with the transformative power of yoga.
Living Yoga is packed with reinvigorating revelations and personal practices to help reshape your life and is the perfect size for slipping into your bag before you head out to face the world of stress ahead of you. The humorous, informative profiles and practices within will help you become more in tune with your body and relearn the revolutionary concept of taking time for your inner self. The ideal present for anyone struggling with stress, believe us when we say it's time to Live Yoga!
Living Yoga is packed with reinvigorating revelations and personal practices to help reshape your life and is the perfect size for slipping into your bag before you head out to face the world of stress ahead of you. The humorous, informative profiles and practices within will help you become more in tune with your body and relearn the revolutionary concept of taking time for your inner self. The ideal present for anyone struggling with stress, believe us when we say it's time to Live Yoga!
Rachel is the Director of Teachers' College and Developmentat YYoga, Canada's largest yoga company headquartered in Vancouver, BC and contributes regularly to Yoga International and the Huffington Post. She shares her knowledge exuberantly; enjoy her tips, classes, and musings at www.rachelyoga.com.
Erscheinungsdatum | 22.01.2021 |
---|---|
Sprache | englisch |
Maße | 133 x 127 mm |
Gewicht | 299 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
ISBN-10 | 1-64643-028-X / 164643028X |
ISBN-13 | 978-1-64643-028-4 / 9781646430284 |
Zustand | Neuware |
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