The Five-Element Solution
Hay House Inc (Verlag)
978-1-4019-5855-8 (ISBN)
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The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body for overall healing, this book will show you how to make small changes in your everyday activities to heal your life.
Based on the traditional wisdom of the Chinese Five Elements - Water, Wood, Fire, Earth, and Metal - the personality quizzes and step-by-step guidance within this book will allow you to discover how to regain balance. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine - ranging from changes to your clothing, incorporating feng shui in your home, and advice on daily schedule and select activities. She provides remedies for any problem at three different levels - quick-fix, prescription and a five-week 'reboot' plan - to get your entire life flowing again.
Jean Haner teaches and consults internationally about powerful techniques to 'read' people's inner personalities. With her 30-year background in ancient Chinese principles of balance and health, her commitment is to making this wisdom meaningful and practical for our modern lives. Her work places an emphasis on affirming ways for people to live in alignment with their own true nature and with fearless, compassionate hearts. www.jeanhaner.com
Introduction Part I: Discover the Map of Your Inner Spirit
Chapter 1: Take the Survey: Who Are You?
Chapter 2: The Five Elements of Your Personality: What Your Results Reveal
Part II: Solving Problems Using the Five Elements
Chapter 3: How to Choose a Treatment
Chapter 4: Water Element and Symptoms of Water Imbalances – Fear, Lack of Trust, Loneliness, Health Issues
Chapter 5: Simple Remedies and Full Prescription for Water Element
Chapter 6: Wood Element and Symptoms of Wood Imbalances – Anger, Depression, Lack of Forgiveness, Health Issues
Chapter 7: Simple Remedies and Full Prescription for Wood Element
Chapter 8: Fire Element and Symptoms of Fire Imbalances – Lack of Joy, Rejection, Trauma, Health Issues
Chapter 9: Simple Remedies and Full Prescription for Fire Element
Chapter 10: Earth Element and Symptoms of Earth Imbalances – Worry, Weak Boundaries, Lack of Support, Health Issues
Chapter 11: Simple Remedies and Full Prescription for Earth Element
Chapter 12: Metal Element and Symptoms of Metal Imbalances – Anxiety, Lack of Self-Esteem, Money Issues, Health Issues
Chapter 13: Simple Remedies and Full Prescription for Metal Element
Part III: 5-Week Life Reboot!
Chapter 14: Week One: Replenish Your Water Element
Chapter 15: Week Two: Activate Your Wood Element
Chapter 16: Week Three: Reignite Your Fire Element
Chapter 17: Week Four: Ground Your Earth Element
Chapter 18: Week Five: Empower Your Metal Element
Part IV: Chinese Medicine for the Spirit
Chapter 19: The Five Element Way
Chapter 20: Five Element Guides Meditation
Resources
Acknowledgments
| Erscheinungsdatum | 31.12.2019 |
|---|---|
| Verlagsort | Carlsbad |
| Sprache | englisch |
| Maße | 152 x 229 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität | |
| ISBN-10 | 1-4019-5855-9 / 1401958559 |
| ISBN-13 | 978-1-4019-5855-8 / 9781401958558 |
| Zustand | Neuware |
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