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The Healthy Way to Tackle Eating Problems

Buch | Softcover
200 Seiten
2020
Trigger (Verlag)
978-1-78956-127-2 (ISBN)
16,20 inkl. MwSt
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You can take control over your eating difficulties - and you can start today.


In this book, we'll get to the heart of why you restrict your eating, binge eat or purge. Whatever pulls you to these problems, whatever your mind is telling you, we'll give you the tools you need to beat them.


With simple steps, and practical advice that really works, this book will help you take healthy control and sustain positive changes to overcome your eating problems.

You can do this.

Juliet Rosewall and Amy Chisholm are Clinical Psychologists who specialise in treating eating disorders. This book brings together all of their expertise, and that of dietetic expert Maureen Moerbeck, to explore clinically proven strategies for addressing eating problems.

Juliet Rosewall is a registered Clinical Psychologist currently working at an NHS Child and Adolescent Eating Disorder Service in London. She has extensive experience in assessing and treating eating disorders and has published in this area. She has worked in the field of mental health for the last twenty years. Amy Chisholm is a registered Clinical Psychologist who has worked for many years in specialist eating disorder clinics in the United Kingdom. She has worked as a Clinical Psychologist in adult mental health for over a decade, and in the field of eating disorders practice and research for nearly twenty years. She currently specialises in both eating disorders and trauma. Maureen Moerbeck is a registered Dietitian who has practiced as a Specialist Eating Disorders Dietitian for the NHS, as well as at her own private practice. Maureen firmly believes in improving people's relationships both with food and their body. She follows a 'Non-Diet', and 'Health At Every Size' (HAES) approach, and is trained in Mindful and Intuitive Eating practices.

Erscheinungsdatum
Sprache englisch
Maße 129 x 198 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
ISBN-10 1-78956-127-2 / 1789561272
ISBN-13 978-1-78956-127-2 / 9781789561272
Zustand Neuware
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