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Sitting in the Stillness
Freedom from the Personal Story
Seiten
2020
Top Hat Books (Verlag)
978-1-78904-266-5 (ISBN)
Top Hat Books (Verlag)
978-1-78904-266-5 (ISBN)
What if there is, fundamentally, nothing to change or fix in ourselves?
Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples’ therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less `self-centred’ path with a delightfully light touch.' Nigel Wellings, author of Why Can’t I Meditate?
Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples’ therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less `self-centred’ path with a delightfully light touch.' Nigel Wellings, author of Why Can’t I Meditate?
Martin Wells has worked as a psychotherapist in the NHS for over 30 years. He also teaches mindfulness to patients and staff. Ten years ago his own profound experience of 'letting go' radically changed the way in which he now works. Martin lives in Bristol, UK.
Erscheinungsdatum | 03.03.2020 |
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Sprache | englisch |
Maße | 140 x 216 mm |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga |
ISBN-10 | 1-78904-266-6 / 1789042666 |
ISBN-13 | 978-1-78904-266-5 / 9781789042665 |
Zustand | Neuware |
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