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Leave It Be

Alan Watts on the Art of Meditation

(Autor)

Audio-CD
2020 | Unabridged
Sounds True Inc (Verlag)
978-1-68364-298-5 (ISBN)
92,45 inkl. MwSt
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Legendary "philosophical entertainer" Alan Watts offers a delightful audio journey into the spirit and art of meditation from many traditions


"What would it be like to see all as one?" Alan Watts asks.

"We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it—and simply experience it."

From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he delights a new generation of inner explorers seeking deeper insights into meditation.

Here, Watts explores the principles behind Buddhist and yogic practices, Zen koans, Hindu mantra chanting, deep listening, effortless awareness, and more. The key to all meditation, reflects Watts, is to give up trying to do it—to leave it be—and allow ourselves to be meditated by what is beyond our illusory self.

For those looking for teachings seldom explored in the current tide of books on mindfulness, Buddhism, and yoga, Watts is here to enthrall us—as original, humorous, and relevant today as ever.

Alan Watts (1915–1973) For spiritual seekers of many generations, Alan Watts earned a reputation as one of the most accessible—and entertaining—interpreters of Eastern philosophy in the West. Beginning at age 16, when he wrote an article for the journal of the Buddhist Lodge in London, Watts would develop an audience of millions who were enriched through his books, recordings, radio broadcasts, and public talks. In all, Alan Watts wrote more than 25 books, including such classics as The Book: On the Taboo Against Knowing Who You Are and This Is It: and Other Essays on Zen and Spiritual Experience.

Erscheinungsdatum
Verlagsort Louisville, CO
Sprache englisch
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
ISBN-10 1-68364-298-8 / 1683642988
ISBN-13 978-1-68364-298-5 / 9781683642985
Zustand Neuware
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