Om Yoga Flash Cards

Cyndi Lee (Autor)

Lehr- oder Lernkarte

32 Seiten

2004
Hay House Inc
978-1-4019-0025-0 (ISBN)

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Helps you discover the calming and rejuvenating practice of yoga at home. This title includes cards, created especially for beginners, that are conveniently divided into sections: Warm-Up, Sun Salutation, Standing Poses, Seated Poses, Backbending, Finishing Poses, and Relaxation.

Now you can discover the calming and rejuvenating practice of yoga at home with Cyndi Lee, founder of New York's OM yoga center and creator of OM yoga-a unique blend of Hatha yoga and Buddhist mindfulness. These cards, created especially for beginners, are conveniently divided into sections: Warm-Up, Sun Salutation, Standing Poses, Seated Poses, Backbending, Finishing Poses, and Relaxation.

Cyndi Lee is the founder of OM Yoga center in New York City. Known for her compassionatel and playful style, Cyndi Lee is a long-time practitioner of Hatha Yoga and Tibetan Buddhism.

Erscheint lt. Verlag	1.7.2004
Zusatzinfo	illustrations
Verlagsort	Carlsbad
Sprache	englisch
Maße	98 x 137 mm
Gewicht	414 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
Themenwelt	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
ISBN-10	1-4019-0025-9 / 1401900259
ISBN-13	978-1-4019-0025-0 / 9781401900250
Zustand	Neuware