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Going Vegan: Your Daily Planner

Everything You Need to Transition to a Vegan Diet

(Autor)

Buch | Softcover
240 Seiten
2019
Adams Media Corporation (Verlag)
978-1-5072-1206-6 (ISBN)
16,85 inkl. MwSt
Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress.

Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help!

Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last.

Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.

Michelle Neff has been vegan since she was a teenager and continues to advocate for both animal and human rights. She is the author of Simple Acts to Save the Planet: 500 Ways to Make a Difference and Going Vegan: Your Daily Planner. She lives in Asheville, North Carolina with her husband and their two rescue dogs.

Erscheinungsdatum
Zusatzinfo 2-color, rounded corners
Verlagsort Holbrook, MA
Sprache englisch
Maße 178 x 232 mm
Gewicht 596 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-5072-1206-2 / 1507212062
ISBN-13 978-1-5072-1206-6 / 9781507212066
Zustand Neuware
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