Secrets of Smart Running
Seiten
2002
|
3rd Revised edition
Open Road Publishing (Verlag)
978-1-892975-68-3 (ISBN)
Open Road Publishing (Verlag)
978-1-892975-68-3 (ISBN)
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This running guide features everything you need to know to improve your time, get healthier, and have more fun in your running routine. It is geared especially for intermediate and advanced runners, with new tips for beginners, short races, and marathons.
Learn the secrets of smart running and improve your time and your health. Formerly The Smart Runner's Handbook, this running guide features everything you need to know to improve your time, get healthier, and have more fun in your running routine. Geared especially for intermediate and advanced runners, with great new tips for beginners, short races, and marathons. Before you hit the open road, be prepared with Greenwald's top-notch advice. Charts, tables, running logs, and a special section for women runners.
Learn the secrets of smart running and improve your time and your health. Formerly The Smart Runner's Handbook, this running guide features everything you need to know to improve your time, get healthier, and have more fun in your running routine. Geared especially for intermediate and advanced runners, with great new tips for beginners, short races, and marathons. Before you hit the open road, be prepared with Greenwald's top-notch advice. Charts, tables, running logs, and a special section for women runners.
The author, a long-time running enthusiast and marathoner, works in governmental affairs in Washington, D.C.
Verlagsort | New York |
---|---|
Sprache | englisch |
Maße | 140 x 216 mm |
Gewicht | 249 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
Sachbuch/Ratgeber ► Sport ► Leichtathletik / Turnen | |
ISBN-10 | 1-892975-68-8 / 1892975688 |
ISBN-13 | 978-1-892975-68-3 / 9781892975683 |
Zustand | Neuware |
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