Invincible Mogul Skier (eBook)

TABLE OF CONTENTS PART 1 : THE BOOK OF FIRE : MECHANICS OF MOGUL SKIINGTHE NEW MOGUL METHOD       1 CHAPTER 1: THE EVOLUTION OF MOGUL SKIING             3HISTORY OF MOGUL SKIING            3TRADITIONAL MOGUL SKIING METHODOLOGY         5AUGMENTED MOGUL SKIING METHODOLOGY         7CHAPTER 2: THE FIRE THAT BURNS WITHIN       14CHAPTER 3: THE BATTLE FOR THE FRONT SEAT 18CHAPTER 4: THE MECHANICS OF MOGUL SKIING            21CHAPTER 5: THE NEW MOGUL METHOD            58CHAPTER 6: THE GLASS PLATE 70 PART 2 : THE BOOK OF WIND : APPLIED MOGUL SKIINGSTRATEGY, PREPARATION, AND COMPETITION                           77 CHAPTER 7: OBSTACLES AND OPPORTUNITIES  79CHAPTER 8: COMPETITION       90THE ATHLETE’S ADVANTAGE           92TRAINING 93SINGLES   103DUALS      104CONSISTENCY        106CHAPTER 9: VISUALIZATION      108CHAPTER 10: PRACTICING GOOD MOGUL SKIING POSTURE        112CHAPTER 11: IMPACT, INJURIES, AND HOW BEST TO DEAL WITH THEM 147 PART 3 : THE BOOK OF ICE : PSYCHOLOGY OF MOGUL SKIINGHOW TO NOT GET BURNED BY YOUR OWN MIND    173 CHAPTER 12: THE CAVE OF THE MIND  175CHAPTER 13: MEDITATION 185CHAPTER 14: TAP YOUR INNER STRENGTH        197CHAPTER 15: THE LEARNING PROCESS 202CHAPTER 16: SUPERHEROES AND JUGGERNAUTS                                                        214CHAPTER 17: LEGENDS, FLOW, AND DOING THE IMPOSSIBLE     248CHAPTER 18: MENTAL WARCRAFT        269CHAPTER 19: YOUR OPINION BETRAYS YOU       278CHAPTER 20: HOW TO LEARN  288CHAPTER 21: LIFELONG LEARNING        313BIBLIOGRAPHY   319APPENDIX: PHOT EXPERIENCE LESSONS   323