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What the Fat? Recipes

Low-carb, healthy-fat cooking - delicious, healthy and simple
Buch | Hardcover
300 Seiten
2019
Murdoch Books (Verlag)
978-1-911632-42-9 (ISBN)
23,65 inkl. MwSt
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More than 130 keto-friendly recipes for you and your family
The team behind the bestselling What the Fat? How to live the ultimate low-carb, HEALTHY- Fat lifestyle have also created a much-anticipated family recipe book. Designed to make following a LCHF lifestyle simple, enjoyable and nourishing, What the Fat? Cookbook brings together the authors' go-to, easy, delicious, nutritious, keto-friendly LCHF recipes that are good for all the family.
Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 gluten-free recipes has all your LCHF meals covered.
Broken into breakfasts, lunches, dinners, snacks, sweets and drinks - and even children's party treats - each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free and vegetarian options.

Grant Schofield is Professor of Public Health, and Director of the Human Potential Centre at AUT Millennium, a charitable trust established to help New Zealanders live longer and healthier lives and to enjoy and excel in sport through the provision of world-class facilities, services, research and education. His research and teaching interests range from understanding and improving lifestyle behaviours such as sleep, nutrition, and physical activity, to wellbeing epidemiology and human performance. His co-authors are Dr Caryn Zinn, a wholefood dietician and Craig Rodgers, a Michelin-trained chef.

Erscheinungsdatum
Reihe/Serie What the Fat? ; 2
Verlagsort London
Sprache englisch
Maße 200 x 270 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
ISBN-10 1-911632-42-6 / 1911632426
ISBN-13 978-1-911632-42-9 / 9781911632429
Zustand Neuware
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