The Family-Friendly Keto Instant Pot Cookbook - Anna Hunley

The Family-Friendly Keto Instant Pot Cookbook

Delicious, Low-Carb Meals You Can Have On the Table Quickly & Easily

(Autor)

Buch | Softcover
200 Seiten
2019
Fair Winds Press (Verlag)
978-1-59233-889-4 (ISBN)
21,15 inkl. MwSt
The most popular health-supportive diet meets the most popular cooking appliance du jour, written by leading keto blogger, Anna Hunley of Keto in Pearls.
 
Popular keto blogger Anna Hunley, of Keto In Pearls, presents scrumptious, family-friendly keto recipes for your Instant Pot.

The ketogenic diet is taking the world of healthy eating by storm, but cooking for a ketogenic diet can be cumbersome. You can’t rely on processed or quick-cooking high-carb options, like pasta or rice, for a fast meal, and you don’t always have the time to labor over a hot stove.

The Family-Friendly Keto Instant Pot Cookbook helps you feed your family enjoyable low-carb meals quickly and effortlessly. With the Instant Pot’s ability to cook food in a fraction of the time, you’ll have your family sitting down at the table to eat in no time. (And with only one pot to clean too!)

Anna shows you how to unlock the versatility of your Instant Pot with over 100 flavorsome dishes like Enchilada Casserole, Coffee Rubbed Pulled Pork, Shrimp Étoufée, and Salted Caramel Pumpkin Cheesecake. All of the recipes are created with the author's trademark budget-friendly ingredients and kid-approved tastes.

Anna Hunley (Independence, KY) is the Chief Recipe Curator at the popular lifestyle blog, Keto In Pearls. Born and raised in Atlanta, Georgia, she now resides in Northern Kentucky. Anna began blogging in 2017 as a hobby while she learned how to cook for a ketogenic lifestyle. Her blog is now one of the most visited blogs in the keto community, beloved for her accessible kid-tested, family-approved recipes.

Introduction
 
Chapter 1:
Keto Crash Course
The Basics
How It Works
What Exactly Can You Eat?
Fat: The Lever
Protein: The Goal
Carbohydrates: The Limit
Bonus Recipes
Keto Sweeteners
Keto + Kids
Let’s Go Shopping
Keto on a Budget
What a Full Day of Eating Keto Looks Like
 
Chapter 2:
Get to Know Your Instant Pot
Functionality
Accessories for Your Instant Pot
Caring for Your Instant Pot
 
Chapter 3: Breaking Your Fast
Chapter 4: Appetizers and Party Snacks
Chapter 5: Soups, Stews, and Chilis
Chapter 6: Covered Dishes
Chapter 7: Beef
Chapter 8: Poultry, Pork, and Seafood
Chapter 9: Side Dishes
Chapter 10: Desserts
 
Resources
Acknowledgments
About the Author
Index
 

Erscheinungsdatum
Reihe/Serie Keto for Your Life
Zusatzinfo 40 color photos
Sprache englisch
Maße 191 x 235 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-59233-889-5 / 1592338895
ISBN-13 978-1-59233-889-4 / 9781592338894
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
meine Familienrezepte zum Heilen und Genießen aus dem Garten der …

von Stefanie Hertel

Buch | Hardcover (2024)
Gräfe und Unzer (Verlag)
22,99
Salat als perfekte Mahlzeit

von Ylva Bergqvist

Buch | Hardcover (2024)
Landwirtschaftsvlg Münster (Verlag)
24,00