The Green Witch

This modern compendium of herbal remedies and recipes explains how to make your own facial lotions, soaps and shampoos, how to massage with essential oils and how to create a herbal sauna. It also includes an A-Z of herbal first aid. By the author of "Superfoods".

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This is a modern compendium of herbal remedies and recipes. It has a chapter on beauty and hygiene, which explains how to make your own facial lotions, soaps and shampoos, how to massage with essential oils and how to create a herbal sauna. The kitchen and home section deals with culinary herbs and spices, and making herbal fly repellants, and the herbal remedies chapter includes an A-Z of herbal first aid, which covers a wide range of complaints, from sleeplessness to asthma, skin irritations to fatigue. The author writes a regular column for "Country Living" magazine on natural health, and her other books include: "Green Pharmacy", "Home Herbal" and "Superfoods" .