Keto Made Easy: Fat Adapted 50 Day Guide - Megha Barot, Matt Gaedke

Keto Made Easy: Fat Adapted 50 Day Guide

Buch | Softcover
320 Seiten
2019
Victory Belt Publishing (Verlag)
978-1-62860-372-9 (ISBN)
41,10 inkl. MwSt
Barot presents a meal-plan focused guidebook aimed to make healthy eating easy, approachable and sustainable. The text provides all the resources needed to be successful on the keto diet.
KETO MADE EASY is a meal plan focused guidebook aimed to make healthy eating easy, approachable and sustainable. The guidebook will come complete with all the resources you need to be successful on the keto diet, including a 30-day meal plan, shopping list, FAQ section and recipes that the entire family will love. The KETO MADE EASY guidebook will teach you: how to eat in healthy, sustainable manner during modern times where it can be tough to stay on track; become fat adapted using the 30-day meal plan and no longer be driven by hunger; learn how to prepare healthy, delicious meals that the entire family will love; how to demystify the keto diet.

Megha Barot Although Megha Barot just graduated from the University of San Francisco School of Law, based on her cooking you would think she'd graduated from culinary school. She loves to challenge herself daily and draws inspiration from family and friends. She has spent the past three years in San Francisco getting acquainted with West Coast people, but more importantly West Coast food. She is now happy to be back in Philadelphia, where she uses her SF influence daily while working on her website, KetoConnect. Matt Gaedke Matt Gaedke has always had a passion for cooking and living a healthy lifestyle. He spends his days as a computer engineer and his nights engineering delicious low-carb meals. Originally from Dearborn, Michigan, he has spent the last four years in Columbus, Ohio, and San Francisco. He recently moved to Philadelphia, the birthplace of KetoConnect...and freedom. He's a diehard fan of Michigan football, perfectly ripe avocados, and hip hop music.

Erscheinungsdatum
Zusatzinfo 320 Illustrations, unspecified
Sprache englisch
Maße 203 x 254 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-62860-372-0 / 1628603720
ISBN-13 978-1-62860-372-9 / 9781628603729
Zustand Neuware
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