Clean-Eating Breakfasts and Lunches Made Simple - Lacey Baier

Clean-Eating Breakfasts and Lunches Made Simple

75 Flavorful and Nutritious Recipes that Ditch Processed Ingredients

(Autor)

Buch | Softcover
192 Seiten
2019
Page Street Publishing Co. (Verlag)
978-1-62414-840-8 (ISBN)
21,15 inkl. MwSt
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Readers and their families can ditch refined sugar, flour and processed ingredients, for better health with these 75 simple, healthy, all-natural recipes.
Lacey Baier, founder of the popular blog A Sweet Pea Chef, shows readers how clean eating can help them take control of their health. Readers will find a wide variety of options, including low-carb high-protein meals, and healthier, clean versions of their favorite comfort foods. Minimal prep and fast cooking times make these recipes perfect for health-conscious cooks on the go. Cooking these dishes at home guarantees real food ingredients, without any harmful additives for better quality, better tasting meals.

Start the morning off with protein-packed egg dishes like the Huevos Rancheros Breakfast Bowl with zesty fresh salsa. Blueberry Cheesecake Muffins, packed with tart yogurt, fresh fruit and raw honey, taste like a nostalgic morning treat minus the sugar crash. Be prepared for lunch with light but satisfying options like the Salmon Caesar Salad with Garlic Flatbread, or enjoy a classic favorite like Black Bean Burgers with Baked Chili Sweet Potato Wedge Fries. With recipes that come together in 30 minutes or less and use minimal, easy-to-find ingredients, it’s simple to make the right choices all day long.

This book will have 75 recipes and 75 photographs.

Lacey Baier is the creator of the popular blog and YouTube channel A Sweet Pea Chef, where she provides brilliant quick cooking solutions and coaches home cooks on following a clean eating lifestyle. With her friendly, down-to-earth approach, and first-hand experience with weight loss and clean eating, she has built a combined social media following of over 360k. She lives in Austin, Texas.

Erscheinungsdatum
Zusatzinfo 75 photos
Verlagsort Essex
Sprache englisch
Maße 205 x 228 mm
Gewicht 552 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
ISBN-10 1-62414-840-9 / 1624148409
ISBN-13 978-1-62414-840-8 / 9781624148408
Zustand Neuware
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