The Keto Kids Cookbook
Low-Carb, High-Fat Meals Your Whole Family Will Love!
Seiten
2019
Page Street Publishing Co. (Verlag)
978-1-62414-793-7 (ISBN)
Page Street Publishing Co. (Verlag)
978-1-62414-793-7 (ISBN)
Transition your family from a carb-laden standard American diet to a healthy keto lifestyle with nutritious, kid-approved recipes and tips by a real keto mama.
Sam Dillard completely transformed her health from just surviving to thriving on the keto diet. Like any mum, she wants the same strong physical and mental health for her children, so Sam transitioned her whole family from their unhealthy eating habits to a complete keto lifestyle. In this cookbook, she guides other families to do the same, with recipes that solve problems parents are likely to encounter on the journey. Spend less time preparing two versions of each meal and more time having fun as a family.
With these recipes, Sam keto-izes popular kid foods such as Baked Chicken Nuggets, Cauliflower Mac & Cheese, Perfect Pepperoni Pizza, Ham and Cheese Pockets and Spaghetti & Meatball Nests. Using smart food substitutions that mimic the textures and flavours they are familiar with, kids won’t be as intimidated trying new foods. Featuring go-to recipes for breads, snacks, sweets and breakfasts, you’ll have all your bases covered.
With classic family favourites that both parents and kids will enjoy, like Everything But the Bun Cheeseburger Casserole, Taco Tuesday Empanadas, and Comforting Chicken Alfredo, The Keto Kids Book will cure even the pickiest eater’s cravings.
The book will have 75 recipes and 75 photographs.
Sam Dillard completely transformed her health from just surviving to thriving on the keto diet. Like any mum, she wants the same strong physical and mental health for her children, so Sam transitioned her whole family from their unhealthy eating habits to a complete keto lifestyle. In this cookbook, she guides other families to do the same, with recipes that solve problems parents are likely to encounter on the journey. Spend less time preparing two versions of each meal and more time having fun as a family.
With these recipes, Sam keto-izes popular kid foods such as Baked Chicken Nuggets, Cauliflower Mac & Cheese, Perfect Pepperoni Pizza, Ham and Cheese Pockets and Spaghetti & Meatball Nests. Using smart food substitutions that mimic the textures and flavours they are familiar with, kids won’t be as intimidated trying new foods. Featuring go-to recipes for breads, snacks, sweets and breakfasts, you’ll have all your bases covered.
With classic family favourites that both parents and kids will enjoy, like Everything But the Bun Cheeseburger Casserole, Taco Tuesday Empanadas, and Comforting Chicken Alfredo, The Keto Kids Book will cure even the pickiest eater’s cravings.
The book will have 75 recipes and 75 photographs.
Sam Dillard is the founder of Hey Keto Mama, which has 43.8K followers on Instagram and 8.1 million monthly visitors on Pinterest. Her recipes have been featured in numerous publications including Women's Health and Brit + Co. She lives in Columbia, Missouri, with her husband and two young children.
Erscheinungsdatum | 22.07.2019 |
---|---|
Zusatzinfo | 75 photos |
Verlagsort | Essex |
Sprache | englisch |
Maße | 204 x 229 mm |
Gewicht | 551 g |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher | |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
ISBN-10 | 1-62414-793-3 / 1624147933 |
ISBN-13 | 978-1-62414-793-7 / 9781624147937 |
Zustand | Neuware |
Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Blutfettwerte dauerhaft regulieren mit Wirkstoffen aus der Natur : 60 …
Buch | Softcover (2024)
Gräfe und Unzer (Verlag)
18,99 €
Baby & Kleinkind, Schwangerschaft & Stillzeit
Buch | Softcover (2024)
Trias (Verlag)
29,99 €
fleischlos glücklich: abwechslungsreiche Jeden-Tag-Rezepte
Buch | Hardcover (2024)
Gräfe und Unzer (Verlag)
28,99 €