Clean Desserts

Karielyn Tillman is the creator of the website The Healthy Family and Home (thehealthyfamilyandhome.com) where she shares easy, clean eating, vegan, and gluten-free recipes made with real, nutrient-dense ingredients. Her recipes have been featured on over 250 sites, including Redbook, Country Living, Epicurious, Food52, and BuzzFeed. She has worked with national brands such as Whole Foods, Sambazon, Vibrant Health, Sunwarrior, and others. Karielyn lives near New Orleans, Louisiana, with her husband and two young sons.

TABLE OF CONTENTS

Chapter 1: Cookies
1.Chocolate Peanut Butter Oat Cookies
2.Black Forest Thumbprint Cookies
3.Chia Seed + Oat Breakfast Cookies
4.Hazelnut “Nutella” Cookies
5.Pecan Pie Caramel Thumbprint Cookies
6.Caramel Macaroon Cookies
7.Chocolate Toasted Quinoa Cookies
8.Lemon Blueberry Cookies
9.Chocolate Pistachio Cookies
10.Apricot + Chocolate Chip Cookies
11.Strawberry Chocolate Crispy Treat Cookies
12.Peanut Butter Tag-a-Long Cookies
13.Chocolate Chip + Pecan Caramel Oat Cookies
14.Peanut Butter + Chia Jelly Thumbprint Cookies
15.Dried Banana + Walnut Cookies



Chapter 2: Energy Bars
1.Apricot + Hemp Seed Bars
2.Crispy Chocolate Tahini Bars
3.Blueberry + Almond Granola Bars
4.Pecan + Chocolate Chip Bars
5.Peanut Butter Oat Bars
6.Almond Nut Butter Bars
7.Hazelnut + Coconut Bars
8.Chocolate Protein Crispy Treat Bars
9.Cashew Nut Butter Bars
10.Mixed Nut + Seed Bars
11.Cashew + Cranberry Bars
12.Chia Seed Crispy Bars
13.Cashew Butter + Chia Fruit Jam Bars
14.Peanut Butter Chocolate Bars
15.Chocolate Chia Seed Bars



Chapter 3: Power Balls
1.Crunchy Raw Protein Balls
2.Cranberry + Pistachio Balls
3.Cashew + Chia Seed Coconut Balls
4.Chocolate Covered Peanut Butter Sesame Seed Balls
5.Lemon Ginger Sesame Seed Balls
6.Cookie Dough Balls
7.Chocolate Covered Dried Apricot Balls
8.Crispy Cashew Butter Energy Balls
9.Raspberry Balls
10.Oatmeal Cookie Balls
11.Chocolate Covered Coconut Snowballs
12.Sunflower Seed Balls
13.Ferraro Rocher Balls
14.Crispy Pumpkin Spice Balls
15.Pistachio Sesame Seed Balls



Chapter 4: Dessert Bars
1.Black Forest Bars
2.Chocolate Chip Cookie Dough Bars
3.Peanut Butter Brownie Bars
4.Lemon Bars
5.Millionaire Bars
6.Chocolate Peanut Butter Oat Bars
7.Nanaimo Bars
8.Magic Bars
9.Turtle Crispy Treat Bars
10.Chocolate Pecan Pie Bars



Chapter 5: Cheesecakes + Tarts + Ice Cream
1.Chocolate Peanut Butter Cheesecake
2.Kiwi + Coconut Cheesecake Squares
3.Mango Chocolate Chip Cheesecake
4.Pistachio and Cacao Mini Cheesecakes
5.Chocolate Fudge Tarts
6.Blueberry Lemon Tart with Almond Date Crust
7.Salted Caramel Tart
8.Pecan Pie Tart
9.Chocolate “Nice” Cream
10.Pecan Praline Ice Cream



Chapter 6: Candies + Classics
1.Healthy Peanut Butter Cups
2.Twix Bars
3.Almond Joy Bars
4.Snickers Bars
5.Nestle Crunch Bar
6.Peanut Butter Bon Bons / Buckeyes
7.Chocolate Peanut Butter Nut Clusters
8.Pecan Pralines
9.Chocolate Pomegranate Caramel Cups
10.Turtle Fudge



Chapter 7: Bonus!
1.Homemade Caramel
2.Nutella
3.Whipped Coconut Cream Topping
4.Homemade Chocolate Drizzle
5.Chia Pudding – 3 Ways