Feel Good Naked
10 No Diet Secrets to a Fabulous Body
Seiten
2002
Vermilion (Verlag)
978-0-09-188418-5 (ISBN)
Vermilion (Verlag)
978-0-09-188418-5 (ISBN)
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An "anti-diet" programme that teaches you how to love your body. The ten steps outlined in this book aim to be simple, gradual, enjoyable and lasting. They require no special equipment, foods or gadgets.
An "anti-diet" programme that teaches you how to love your body. In this volume you will discover why just switching from diet cola to water will cause you to lose weight fast and how just ten minutes of exercise can change your face and your life. The ten steps outlined in this book aim to be simple, gradual, enjoyable and lasting. They require no special equipment, foods or gadgets. All that is necessary is the desire to feel better about yourself.
An "anti-diet" programme that teaches you how to love your body. In this volume you will discover why just switching from diet cola to water will cause you to lose weight fast and how just ten minutes of exercise can change your face and your life. The ten steps outlined in this book aim to be simple, gradual, enjoyable and lasting. They require no special equipment, foods or gadgets. All that is necessary is the desire to feel better about yourself.
Laure Redmond is a leading fitness guru in the US and has appeared on TV many times. Her clients have included Madonna, Tom Cruise and Andie MacDowell.
| Erscheint lt. Verlag | 7.3.2002 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 112 x 155 mm |
| Gewicht | 120 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik |
| ISBN-10 | 0-09-188418-7 / 0091884187 |
| ISBN-13 | 978-0-09-188418-5 / 9780091884185 |
| Zustand | Neuware |
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