Freeing My Butterfly (eBook)

Table of Contents About the Author                                                About the Book                                          Thank You                                                 Dedication                                                How did I get Here                                  My Journey to Releasing My Butterfly             The Day I Realized I was in Trouble             Freeing my Butterfly Poem             Let’s Prepare                                 My Battle Quote                                                                        Tips to Make it Through this Process                                        Changing Atmospheres:Time to Go into the Cocoon                We are Prepared, We are in the Right Atmosphere, Let’s Begin Our Journey    The Beginning of Remembered and Attached Pain                Let’s Start Transforming: Time to Forgive Others   Where to Start,Step 1   How Communication Could Have Stopped Some of My Pain                           Facing This Pain             People I Have to Forgive   One Step Closer/Let’s Forgive Ourselves, Step 2   More Pain             It’s Okay to Live:Release it All, Step 3   Pain That is No One’s Fault   I’m not a Mind Readers:Talk to Me ,Step 4   Seeking Others Forgiveness, Step 5   No One is Perfect   What is Forgiveness vs What is is Not   Time to Move Forward, Step 6   Don’t get Stuck in the Past Poem   The Past is Gone, Let’s Embrace Now             Changing into My Butterfly, Step 7                       How to Revamp My Life: Where are You     Revamp   Love Myself   Revamping into Action                       Continue to Revamp                       Self Treasure Hunt   Finding Ourselves   On this Journey Lessons   Let Us Fly High