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The Healthy 5-Ingredient Air Fryer Cookbook

70 Easy Recipes to Bake, Fry, or Roast Your Favorite Foods

, (Autoren)

Bonnie Matthews (Fotograf)

Buch | Softcover
176 Seiten
2019
Skyhorse Publishing (Verlag)
978-1-5107-4159-1 (ISBN)
18,65 inkl. MwSt
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Quick and Nutritious Meals and Snacks Made in Your Air Fryer!
Make the most of your air fryer, with quick, nutritious meals and snacks made: French Toast, Teriyaki Chicken, Pita Chips, Vegan Taquitos, Chocolate Cake, and much more.

This exciting, full-color cookbook is an exploration of all that your air fryer can do for you. The authors incorporate a myriad of world flavors with a generous selection of vegetarian and vegan options as well as more traditional comfort foods—all utilizing only a handful of ingredients.

Recipes like Sriracha Shrimp will appeal to sophisticated palates, but there’s also a whole chapter of healthy kid-friendly options! Find recipes such as:


Blueberry French Toast Muffins
Teriyaki Chicken with Broccoli and Carrots
Flatbread Veggie Pizzas
Pistachio-Crusted Shrimp with Asian Dipping Sauce
Crispy Cajun Sweet Potato Wedges
Garlic-Parmesan Chickpeas
Chili-Lime Taro Chips
Veggie and Chickpea Nuggets
Gingered Almond Cookies


With the air fryer as your new go-to appliance, you too can discover fresh and easy ways to elevate your meals, whether you’re new to cooking or just new to air fryers.

“What the heck is an air fryer anyway? Glad you asked! The air fryer is a unique countertop electric machine that uses circulated hot air to bake and grill foods. It’s nothing like an electric deep fat fryer that you fill with cooking oil. Instead, the air fryer requires no deep vat of oil at all; just spray light amounts of cooking spray on foods and insert them into the machine. Because you use very little or no cooking oil, you can create healthier meals without all that extra fat.”

Bonnie Matthews is a food photographer, cookbook author, and illustrator. When Bonnie is not creating recipes or photographing food, she’s drawing and painting for children’s books and magazines. She’s illustrated 25 books for children, including the award-winning “What To Do” series. In her spare time, she escapes to tiny islands and snorkels to get inspiration for the characters she draws. She is also the author of The Freekeh Cookbook, Hot & Hip Grilling Secrets, Hot & Hip Healthy Gluten-Free Cooking, and The Eat Your Way Healthy at Trader Joe’s Cookbook. She lives in Costa Mesa, California. Dawn E. Hall is a chef and photographer. Besides catering and creating recipes, she enjoys spending time with her family and taking trips on the train. Dawn loves a good power nap and watching movies. She lives with her husband, Jonathan, and twin sons, Solomon and Jameson, in Irvine, California.

Erscheinungsdatum
Zusatzinfo color photographs
Verlagsort New York, NY
Sprache englisch
Maße 191 x 235 mm
Gewicht 590 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
ISBN-10 1-5107-4159-3 / 1510741593
ISBN-13 978-1-5107-4159-1 / 9781510741591
Zustand Neuware
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