Healthier Together - Liz Moody

Healthier Together

Recipes to Nourish Your Relationships and Your Body

(Autor)

Buch | Hardcover
240 Seiten
2019
Clarkson Potter (Verlag)
978-0-525-57327-2 (ISBN)
26,15 inkl. MwSt
A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring - "Healthier Together focuses on real whole foods and bringing community together."--Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love

Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sauteing onions together eventually led the couple to marriage--proving that good food really is the universal connector!

These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they're all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake "Fried" Chicken, General Tso's Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner--near or far--and get ready to get healthy.

Praise for Healthier Together

"This cookbook is one you'll be reaching for time and time again when you need healthy food that is satisfying and delicious."--Tieghan Gerard

"Liz Moody offers heaps of tasty recipes packed with great ingredients."--Real Simple

"Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey."--Gina Homolka

"Liz does an amazing job helping you make delicious food in a way that is both feasible and fun."--Rachel Mansfield

"Liz's book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table."--Daphne Oz

"Liz's message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!"--Jeanine Donofrio

Liz Moody is a long time writer and editor. The former food director and Editor-at-Large at MindBodyGreen, her work has also been featured in Vogue, goop, and many publications. She also hosts the podcast Healthier Together, and runs the popular healthy food and lifestyle blog and Instagram account lizmoody.com and @lizmoody, respectively. Her first book, Glow Pops, was released by Clarkson Potter in 2017. She lives in Brooklyn, NY.

Erscheinungsdatum
Zusatzinfo 55 4-colour photos
Sprache englisch
Maße 191 x 241 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
ISBN-10 0-525-57327-5 / 0525573275
ISBN-13 978-0-525-57327-2 / 9780525573272
Zustand Neuware
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