The Reflexology Manual
OH (Verlag)
978-1-85906-422-1 (ISBN)
Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the reflex points on the feet and hands, while a step-by-step guide explains how to perform pressure and massage techniques to give a full-body treatment and alleviate a variety of debilitating disorders.
There's also a special section on incorporating chakra work and colour therapy into reflexology sessions, for those who would like to take their practice further.
Learn how to relieve stress and alleviate common ailments with this effective holistic treatment;
Suitable for beginners and those with experience alike;
Clear photographs, reflex-point diagrams and easy to follow step-by-step instructions throughout;
The author is a leading reflexologist and colour therapy practitioner.
Pauline Wills qualified as a reflexologist in 1980 through the Bayly School of Reflexology, London. Prior to this she studied the discipline of yoga through several different schools before qualifying as a teacher. She is also a colour practitioner, studying with both the Maitreya School of Mental Colour Healing and The Hygeia College of Colour Therapy. Four years ago she was given the idea of combining colour with reflexology. From her reseach into this her book, THE REFLEXOLOGY AND COLOUR THERAPY WORKBOOK, was born. She is now involved in teaching reflexologists how to use colour in conjunction with reflexology in both the UK and Ireland. She runs a successful reflexology and colour therapy practice, teaches yoga and colour therapy and gives talks and workshops throughout Europe. She has also written books on colour therapy and visualization, and a book with Theo Gimbel on yoga and colour.
1 WHAT IS REFLEXOLOGY?
The history of reflexology
How does reflexology work?
The structure of the feet
The structure of the hands and wrists
Pressure-point techniques
Massage techniques
Giving a reflexology treatment
2 THE STEP-BY-STEP TREATMENT
Reflex areas: the feet
Reflex areas: the hands
Beginning the treatment
Head and neck reflexes
Shoulder and chest reflexes
Abdomen reflexes
Lower body reflexes
Reflexes on the tops of the feet and hands
Finishing the treatment
Treating complaints with reflexology
3 TAKING REFLEXOLOGY FURTHER
The subtle anatomy
The acupuncture meridians
Treating with colour and reflexology
How to use colour with reflexology
Reflex colours: the feet and hands
Self-help
Patient advice
| Erscheinungsdatum | 09.10.2018 |
|---|---|
| Zusatzinfo | illus |
| Sprache | englisch |
| Maße | 186 x 234 mm |
| Gewicht | 540 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| ISBN-10 | 1-85906-422-1 / 1859064221 |
| ISBN-13 | 978-1-85906-422-1 / 9781859064221 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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