Be Here - Monica Sheehan

Be Here

Little Meditations for a Happy Life

(Autor)

Buch | Hardcover
128 Seiten
2025
Running Press Adult (Verlag)
978-0-7624-9180-3 (ISBN)
8,70 inkl. MwSt
From the author of Be Happy, this charming little book is full of endearing illustrations and light meditations to help you on your journey to a happy, calm, centered life.



We can all use a gentle reminder to take a deep breath, to find calm among the chaos, and to simply be here. Let Monica Sheehan's adorable cartoons and prompts guide you to a more mindful life as you unplug, find time for yourself, live in the moment, an unclutter the mind. In an irresistible package, Be Here is the perfect self purchase or gift for anyone in your life going through a tough time or simply looking to find less stress and more peace.

Monica Sheehan is the eleventh child in a large, boisterous family and learned early on to use humor as a survival skill. She nurtured her artistic talent while working as, among other things, a chimney sweep. She has illustrated 12 books and co-authored two. Monica lives at the Jersey shore.

Erscheint lt. Verlag 31.7.2025
Zusatzinfo 65 Full-color illustrations
Sprache englisch
Maße 111 x 139 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
ISBN-10 0-7624-9180-9 / 0762491809
ISBN-13 978-0-7624-9180-3 / 9780762491803
Zustand Neuware
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