Paleo Cooking with Your Air Fryer

Fried foods just made it back on the Paleo menu with these healthier air-fried options.

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Dr. Karen S. Lee keeps health at the heart of this collection of recipes. Her dishes are quick and easy thanks to the hands-off cooking style of an air fryer, and despite the meals using a tiny amount of oil, each fried delight offers the same great texture as traditional frying. Comfort food classics are now healthier than ever and guilt free.

Lee’s collection of dishes covers those Midnight Snack Attacks, offers some delicious Mid-Day Energizers and spells out everything in between, using less oil and nutritious ingredients. Indulgent eats like Beef Empanadas and Crab Cakes are given a healthy twist, and are whipped up in no time. Try traditional comforting plates like Korean Fried Chicken, Crispy Dumplings and Fish and Chips that require minimal effort and provide maximum nutrition.

This book will have 75 recipes and 75 photographs.