Choose Calm
A Journal for Breathing In, Letting Go, and Healing Anxiety
Seiten
2018
Castle Point Books (Verlag)
978-1-250-20022-8 (ISBN)
Castle Point Books (Verlag)
978-1-250-20022-8 (ISBN)
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A beautifully illustrated guided journal to help with anxiety.
We’re living in the age of anxiety. If the '90s were the era of Prozac Nation, 2017 is the era of Xanax Nation. This beautiful, inspiring journal will help readers find a peaceful state of mind with guided prompts that help them put their anxiety in perspective and choose calm.
We’re living in the age of anxiety. If the '90s were the era of Prozac Nation, 2017 is the era of Xanax Nation. This beautiful, inspiring journal will help readers find a peaceful state of mind with guided prompts that help them put their anxiety in perspective and choose calm.
Nadia Hayes is a proud introvert who works as a wellness coach in the Houston area. She recharges by writing, knitting, and communing with nature.
Erscheinungsdatum | 05.11.2018 |
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Zusatzinfo | Full-color illustrated pages throughout |
Sprache | englisch |
Maße | 139 x 191 mm |
Gewicht | 190 g |
Themenwelt | Literatur ► Briefe / Tagebücher |
Sachbuch/Ratgeber | |
ISBN-10 | 1-250-20022-9 / 1250200229 |
ISBN-13 | 978-1-250-20022-8 / 9781250200228 |
Zustand | Neuware |
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