Power of Life Lessons (eBook)

Contents Chapter 1: Things Happen for a Reason The Story Behind the Story and What’s Inside this Book • Here’s How Life Lessons Empower Us • Creating the Life You Want • How to Use This Book • No Regrets Chapter 2: Adventures in the School of Life Understanding Our Journey through Life from a Bird’s-eye View • My Adventures in School • How We Make Progress • School Rules • Using Intention Chapter 3: All about Life Lessons A Closer Look at What We All Need to Figure Out • Characteristics of Life Lessons • Types of Lessons • How to Identify Your Life Lessons Chapter 4: Finding Our Teachers Discovering Who and What Can Teach Us What We Need to Learn External Teachers • Experiences • People • Coincidences • Places • Animals • Time Chapter 5: Discovering Our Internal Teachers Exploring the Messages from Within Internal Teachers • Bodies • Thoughts • Behaviors • Emotions • Addictions • Dreams Chapter 6: Intuition, the Ultimate Teacher Tapping Into the Wisdom of Your Natural Instincts • How Is Intuition Helpful? • How Does Your Intuition Communicate? • A Lesson on Listening • Listen, Trust, Act Chapter 7: The How-Tos of Learning Applying a Step-by-Step Learning Guide • A Model for Learning • Three Steps to Competence • Your Learning Style Chapter 8: Turning Obstacles into Teachers How to Identify Obstacles and Accept the Gifts of their Instructions • Hazardous Zones • Time Management • Procrastination • Limiting Beliefs Chapter 9: Continuing to Grow Developing a Lifestyle that Increases Your Learning Curve • Managing Stress • Increasing Your Energy • Clearing the Clutter • Becoming a Growth Seeker Chapter 10: Doing What You Came Here to Do Discovering Your Purpose and Accomplishing Your Goals • Finding Your Purpose • Setting and Achieving Goals • Learning to Shine Chapter 11: Teaching What You Learn Sharing with Others for the Benefit of All • The Paybacks of Giving • Finding Your Spot • Continuing to Shine Appendixes • Appendix A: List of Feelings Words • Appendix B: Inner Guide Imagery Exercise • Appendix C: Sensory Modality Checklist • Appendix D: Thought-Stopping Form • Appendix E: Goal-Setting Form • Appendix F: Goal-Setting Imagery Exercise Notes Index Acknowledgments Invitation • An Invitation to Book Clubs and Other Groups About the Author