The Art of Frugal Hedonism (eBook)

A Guide to Spending Less While Enjoying Everything More
eBook Download: EPUB
2016
230 Seiten
Melliodora Publishing (Verlag)
978-0-9943928-3-1 (ISBN)

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The Art of Frugal Hedonism - Annie Raser-Rowland, Adam Grubb
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A tweak here, a twiddle there; every strategy in The Art Of Frugal Hedonism has been designed to help you target the most important habits of mind and action needed for living frugally but hedonistically. Apply a couple, and you'll definitely have a few extra dollars in your pocket and enjoy more sunsets. Apply the lot, and you'll wake up one day and realise that you're happier, wealthier, fitter, and more in lust with life than you'd ever thought possible.Never has such a compelling case been made for putting your wallet away and looking around at every other form of pleasure with freshly attentive eyes.Annie and Adam are lifelong cheapskates who operate on the principle that enjoying life is a lot more likely to happen if you learn how to do it on little or no money. Decades of this approach saw them realise they also had more free time, savings, and flexibility than many of their more fiscally-oriented peers. Not to mention smaller ecological footprints, and blissful immunity to a raft of common modern ills, from social isolation to obesity.The Art of Frugal Hedonism reveals their core strategies for lowering your consumption while raising your quality of life. Whether you are already challenging cultural consumption assumptions (but would love a little backup), or are looking for a real kickstart to help you revise your current relationship with spending, there is something in here for you.';The freest and most contented people pretty much follow the advice in The Art of Frugal Hedonism.' ~ Clive Hamilton, author of Growth Fetish and co-author of Affluenza.';The Art of Frugal Hedonism is an absolute joy. It is good-natured not pious, humane not self-righteous and a guide to ethical living that makes the impossible possible. I am happy to make this my bible.' ~ Christos Tsiolkas, author of The Slap';An invaluable harvest of tips oozing with hedonistic wit and wonder. Packed with ideas about why and how we are to live with less to ensure we have a hell of a lot more.' ~ Meg Ulman, co-author of The Art of Free Travel';In an age that is obsessed with consumer trinkets and oblivious to waste, the philosophy of frugal hedonism provides a welcome and necessary antidote. The simplicity of this message is profound. Be frugal and be free.' ~ Samuel Alexander, co-director of the Simplicity Institute

Foreword ...... 9
1. Create your own normal
2. Relish
3. Be materialistic
4. Have a lot of things you want to do with your freedom
5. Hate waste
6. Recalibrate your senses
7. Have an open relationship with recipes
8. Don't be a sucker
9. Stop reading those magazines
10. Romanticise other eras
11. Beware Fake Frugal
12. Enjoy excess
13. Listen to the Habit Scientists. Yes, they have those now.
14. Don't buy drinks
15. Find free 'third' places
16. Don't think about money
17. Revel in the good brain chemistry of resourcefulness
18. Grow your own greens
19. Get in touch with your inner hunter-gatherer
20. Indulge your curiosity
21. Don't be a selfish %$*#
22. Remember the world of 1950s' sci-fi
23. Swot up on the history of work
24. Bring a bag
25. Notice when you have enough
26. Reinvent Christmas
28. It won't be dull. We promise
29. Do business with friends
30. People who need people are the luckiest people in the world
31. Have a fine ol' peasant time
32. Put on your favourite power anthem, and be the zeitgeist
33. Travel cheap
34. Liberate yourself from the terror of grime
35. And a wee tiny comment on condiments
36. Undercomplicate things
37. Figure out what you really do enjoy spending money on
38. Free up your frivolity
39. Limit the burden of choice
40. Don't be a snooty bum bum
41. Self-propel
42. Have less house
43. Let yourself be grossed out
44. Acclimatise to the seasons
45. Some notes on style
46. Save (on) the children
47. Don't give up just because you gave in
48. Bow down before the nanna and get ahead of the curve
49. Give something
50. Sup at the cultural buffet
51. Look up, think about constellations. Look down, think about magma
Further resources
Source material

Erscheint lt. Verlag 28.11.2016
Sprache englisch
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Lebenshilfe / Lebensführung
Schlagworte attitude change • consumption • ethics • Home economics • permaculture • quality of life • Simplicity
ISBN-10 0-9943928-3-4 / 0994392834
ISBN-13 978-0-9943928-3-1 / 9780994392831
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