Taste of Life

Following her husband's cancer diagnosis, Julie Stafford became interested in the relationship between diet and disease. This text presents her ideas on diet and coping with disease. Revised and updated, this text is as relevant today as it was when it was first published in 1983.

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Julie Stafford's taste of life philosophy was born when her husband - at only 30 years of age - was diagnosed with cancer. Julie became vitally interested in the relationship between diet and disease, modifying her favourite recipes and creating new ones that were low in fat and cholesterol, contained no added sugar or salt, were high in fibre, and tasted delicious. Publication of "Taste of Life" in 1983 followed her husband's remission. Now completely revised and updated, this text is as relevant today as it has always been.