Breaking Up Without Breaking Down (eBook)

Preserving Your Health, Your Wealth and Your Family
eBook Download: EPUB
2017
308 Seiten
Grammar Factory Pty. Ltd. (Verlag)
978-0-9923176-7-6 (ISBN)

Lese- und Medienproben

Breaking Up Without Breaking Down -  Tricia Peters,  Marguerite Picard,  Dr Tina Sinclair
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There are many ways couples can end up in court or in adversarial negotiations, but there are just as many ways to avoid ending up that way. Sometimes the issues that cause people to go to court look large, like where the children will live or who will get the house, and sometimes they can look small but feel huge. What all family court cases have in common is intense emotion; emotion that is disguised as an argument about ';facts', because you can't really have an argument about emotion in a court, can you?Where couples are embroiled in the court system for years, where disputes grow so bitter that former spouses cannot even be in the same room, where the legal battle costs hundreds of thousands of dollars, and where both adult children and younger children are hurt by what's gone on between their parents.Ultimately, a bad divorce hurts everyone in the family, the extended family and the friendship circle.Your children could get caught in the middle of arguments, and find themselves in the role of messenger or peacekeeper. They may withdraw from the pain of family life by whatever means they have, through silence, spending a lot of time elsewhere, travel or moving out. They may decide to assert themselves as much as possible, and sometimes retreat into substance abuse or a strong flirtation with ';the wrong crowd'.You and your spouse could get so caught up in the conflict and in claiming what you feel is rightfully yours that you lose sight of everything you used to love and respect about this person you had planned to spend your life with, until nothing but bitterness remains.And eventually, when the dust settles, once you realise that the fight wasn't worth it and you should have done it differently, all you have created is a lifetime of conflict. The good thing is that it doesn't have to be this way.You and your spouse don't need to fight tooth and nail for every last cent until you can't stand to be in the same room as each other.It's possible to have a divorce where, even though you and your spouse might be hurting, you agree to focus on making the best of it, for yourself, your children, and the people who care about your family.It's possible to reach a settlement that leaves most of your money in your pocket. While you will have to compromise on some things, by working in collaboration you will spend less money on your legal costs, and have the added value of emotional and financial planning support. It's possible to separate in a way that shields your children from what is going on in their parents' relationship. This is true for adult children as well as younger children. If asked, children would usually prefer that their parents stayed together, but separation doesn't have to cause lasting damage to them if their parents can get it right.With this perspective, the mark of a successful marriage doesn't need to be staying together for fifty or sixty years and having your anniversary commemorated in the local paper.Instead, it is possible for a marriage to end in a way that sets your whole family up for a positive life after divorce.It isn't the separation itself that could damage your family, but the way in which you go about it. If you and your spouse are willing to work together for the common good of your family and have the support you need, there is no reason why you and your children can't maintain healthy relationships.Ultimately, the kind of separation and divorce you have will affect your recovery and wellbeing after divorce.

Authors’ note

Introduction: You can have a ‘good’ divorce or a ‘bad’ divorce

Or you can have a ‘good’ divorce

Why did we create MELCA?

Part 1: Before the break-up

Chapter 1: To stay or to go…

What went wrong?

What’s holding you back?

Do you want to make things better?

What if you just aren’t sure?

Chapter 2: Grieving the end of a marriage

The stages of grief in separation

Separation self-care

Chapter 3: The telling

Telling your spouse

Telling the children

Telling family and friends

Chapter 4: Committing to a kind divorce

Protect your dignity

Set goals for your divorce, and your future

The importance of mindfulness

Stay out of court and away from legal advice that will drive you further apart

Part 2: The many roads to divorce

Chapter 5: Option 1 – Lawyer negotiations and litigation

The legal process: A 400-year-old system that was never designed for divorce

The consequences of going through the traditional legal process

What are the alternatives?

Chapter 6: Option 2 – The DIY approach

The benefits and limitations of the DIY approach

When to bring in the professionals

Chapter 7: Option 3 – Mediation

1. Mediation about parenting plans

2. Private mediation

3. Barrister mediation

4. Arbitration

The benefits and limitations of mediation

Chapter 8: Option 4 – Team collaboration

How does a MELCA collaboration work?

The benefits and limitations of collaboration

Choosing a collaborative practice

Part 3: The big separation issues

Chapter 9: What will happen to the children?

Are my children okay?

Where will they live?

What is the right parenting arrangement for my family?

Chapter 10: It’s all about the money!

Property settlement: Everything and the kitchen sink

Child support: The children cost that much?!

Spousal maintenance: Do I need to pay that?

Chapter 11: Stop arguing and start communicating

Where did you learn to communicate?

What’s your communication style?

What’s your negotiation style?

Essential separation communication and negotiation skills

Part 4: Life after divorce

Chapter 12: Letting go and moving on

Accept the past

Appreciate the relationship

Focus on the future

Know yourself

Helping your children let go

Chapter 13: Your future relationship with your ex

Take ownership for your part in the relationship

Define the boundaries of your new relationship

Create a workable parenting relationship

Chapter 14: Starting a new relationship

How do you know when you’re ready?

What type of relationship do you want?

Telling others about the new relationship

What if your ex starts a new relationship?

Conclusion: What’s next?

Erscheint lt. Verlag 10.2.2017
Sprache englisch
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Familie / Erziehung
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Partnerschaft / Sexualität
Schlagworte Divorce • Separation
ISBN-10 0-9923176-7-3 / 0992317673
ISBN-13 978-0-9923176-7-6 / 9780992317676
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