Tonic - Tanita de Ruijt

Tonic

Delicious and Natural Remedies to Boost Your Health

(Autor)

Buch | Hardcover
160 Seiten
2017
Hardie Grant Books (UK) (Verlag)
978-1-78488-141-2 (ISBN)
16,20 inkl. MwSt
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Invigorating, refreshing and restorative recipes to help you feel great.
Stressed? Tired? Hungover? Bloated? Sick?

In Tonic, Tanita de Ruijt will have you pillaging your kitchen cupboards to make surprisingly effective � and inexpensive � remedies to cure whatever ails you. Inspired primarily by traditional medicine and wisdom from the East, these recipes have been carefully crafted to support your body�s natural defences, and keep you feeling good on a daily basis.

Recipes include the immune-boosting Turmeric Tonic, to more eclectic Love Potions, Salvation Shrubs and Make-Your-Own Probiotics.

Including a helpful ailment index plus an extensive medicinal guide to everyday herbs and spices, Tonic offers all-natural, effective ways to treat basic complaints quickly, safely, and effectively at home.

Tanita de Ruijt is a Dutch native with a Spanish upbringing and British education � a third culture kid with a degree in European Studies and passion for preserving traditional food wisdom. Her simple approach to health and wellbeing is predominantly inspired by her eclectic upbringing, and travels throughout Southeast Asia. She has contributed recipes to cookbooks such as Eat Right by Nick Barnard, and 26 Grains by Alex Hely-Hutchinson. Tanita became enamoured with the volcanic islands of Indonesia a few years ago, and quickly became hooked on turmeric tonic. Soon after returning, she began making the golden liquid, from her flat in London. By 25, she founded her own tonics business, known as the Jamu Kitchen. This kitchen embodies a refreshing new attitude towards health foods, embracing ancient methods of eating. Her health-boosting tonics bring inspiration from ancient food wisdom and Asian cultures�to her London customers.

Erscheinungsdatum
Zusatzinfo Full colour photography throughout
Verlagsort London
Sprache englisch
Maße 168 x 217 mm
Gewicht 554 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Getränke
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
ISBN-10 1-78488-141-4 / 1784881414
ISBN-13 978-1-78488-141-2 / 9781784881412
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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