It Didn't Start with You
How Inherited Family Trauma Shapes Who We are and How to End the Cycle
Seiten
2017
Penguin USA (Verlag)
978-1-101-98038-5 (ISBN)
Penguin USA (Verlag)
978-1-101-98038-5 (ISBN)
A groundbreaking approach to transforming traumatic legacies passed down in families over generations
Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Here, pioneer Mark Wolyn shows readers how they can overcome inherited trauma and reclaim their lives.
Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Here, pioneer Mark Wolyn shows readers how they can overcome inherited trauma and reclaim their lives.
Mark Wolynn is a leading expert on inherited family trauma. As director of The Family Constellation Institute in San Francisco, he has trained thousands of clinicians and treated thousands more patients struggling with depression, anxiety, panic disorder, obsessive thoughts, self-harm, chronic pain and illness. A sought-after lecturer, he leads workshops at hospitals, clinics, conferences and teaching centres around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The Omega Institute, The New York Open Center and The California Institute of Integral Studies. His articles have appeared in Elephant Journal and Psych Central and his poetry has been published The New Yorker.
Erscheinungsdatum | 23.04.2017 |
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Sprache | englisch |
Maße | 140 x 216 mm |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
ISBN-10 | 1-101-98038-9 / 1101980389 |
ISBN-13 | 978-1-101-98038-5 / 9781101980385 |
Zustand | Neuware |
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