Mindful Thoughts for Cyclists - Nick Moore

Mindful Thoughts for Cyclists

Finding Balance on Two Wheels

(Autor)

Buch | Hardcover
160 Seiten
2017
Leaping Hare Press (Verlag)
978-1-78240-483-5 (ISBN)
9,95 inkl. MwSt
Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness.
 
"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel." - The Simple Things

Cycling is about more than competitive racing, lycra, and physical endurance; it’s about joy, meditative wonder and spiritual enrichment.

Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill, to finding the upsides of a flat, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.

Nick Moore is a cyclist, writer, and cycling journalist. He was a high-mileage ‘MAMIL’ (middle-aged man in lycra) for over 10 years and had an epiphany when diagnosed with osteoarthritis aged 40. Since then, he has learnt to enjoy cycling for the journey rather than the destination. He pens a daily cycling blog, and this is his first book.

Erscheinungsdatum
Reihe/Serie Mindful Thoughts
Sprache englisch
Maße 110 x 135 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
Sachbuch/Ratgeber Sport Motor- / Rad- / Flugsport
ISBN-10 1-78240-483-X / 178240483X
ISBN-13 978-1-78240-483-5 / 9781782404835
Zustand Neuware
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