Ups and Downs

Featuring humorous and thought-provoking prompts to record moments of good fortune as well as things that could have gone better, this charming hand-lettered journal encourages meaningful and satisfying daily reflection. Inviting users to embrace the good and the bad, this journal is for optimists and pessimists alike!

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Every day has its share of ups and downs. With space to record the day's low points followed by the day's highlights, this guided journal invites users to acknowledge the bad, let it go, and embrace the good. From recording "things that put you in a bad mood" to "things to look forward to", the whimsical and thought-provoking prompts, checkboxes and fill-in-the blanks make this journal an easy and amusing way to keep track of daily occurrences. For optimists and pessimists alike!