Shoulder Injuries and Weight Training

Shoulder pain is one of the most common weight training injuries. Written by a chiropractor with over 15 specific how-to exercise pictures and detailed diagrams of the shoulder, this book provides useful information on preventing and/or eliminating shoulder pain.

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Shoulder pain is one of the most common weight training injuries, affecting nearly every serious bodybuilder, power lifter and weight training enthusiast at some point in their career. This book seeks to take the mystery out of training-related shoulder pain. Written by a chiropractor with over 15 specific how-to exercise pictures and detailed diagrams of the shoulder, it should prove useful information on preventing and/or eliminating shoulder pain.