Protein Powder Cooking...Beyond the Shake
200 Delicious Recipes to Supercharge Every Dish with Whey, Soy, Casein and More
Seiten
2016
Ulysses Press (Verlag)
978-1-61243-524-4 (ISBN)
Ulysses Press (Verlag)
978-1-61243-524-4 (ISBN)
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Forget boring smoothies, protein powder is the energy-boosting, performance-enhancing, and gluten-free addition to any meal, any time of day. With 200 recipes, this book offers everything from waffles and brownies to bread and pizza.
DITCH BORING SHAKES FOR QUICK AND HEARTY PROTEIN-PACKED BAKED TREATS THAT BOOST METABOLISM AND BUILD MUSCLE The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items such as: *Sweet Potato Pancakes *Peaches and Cream Smoothie *Chocolate Banana Nut Bread *Baked Buttery Dumplings *Bacon and Shallot Rolls *Quick Homemade Tomato Sauce *Caramel Raisin Bread Pudding *Fig Walnut Coffee Cake
DITCH BORING SHAKES FOR QUICK AND HEARTY PROTEIN-PACKED BAKED TREATS THAT BOOST METABOLISM AND BUILD MUSCLE The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items such as: *Sweet Potato Pancakes *Peaches and Cream Smoothie *Chocolate Banana Nut Bread *Baked Buttery Dumplings *Bacon and Shallot Rolls *Quick Homemade Tomato Sauce *Caramel Raisin Bread Pudding *Fig Walnut Coffee Cake
Courtney K. Nielsen is a recipe blogger and fitness professional from Arizona. She is an AFAA-certified personal trainer and group fitness instructor, and has been creating healthy and delicious recipes for her blog, FitCakes, at FitCakery.com since 2011. When she isn't developing new recipes or teaching her indoor cycling class, she is challenging herself to lift heavier weights at the gym, cooking for her friends and family, or playing with her cat, Bean, and dog, Chase. Nielsen lives in Tucson, AZ.
Erscheint lt. Verlag | 28.1.2016 |
---|---|
Verlagsort | Berkeley, CA |
Sprache | englisch |
Maße | 140 x 215 mm |
Gewicht | 286 g |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche | |
Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher | |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
ISBN-10 | 1-61243-524-6 / 1612435246 |
ISBN-13 | 978-1-61243-524-4 / 9781612435244 |
Zustand | Neuware |
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