Self-Sufficiency: Foraging for Wild Foods

Foraging for wild food is growing more and more popular as people become increasingly interested in eating not only organic but also local fresh food - for free.

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Arranged in a directory of categories divided into wild plants, herbs, fruits, nuts, mushrooms, seaweeds and shellfish, this book has all of the information you need to forage for yourself.You'd be surprised at the bounty of wild food you can find practically on your doorstep: some native plants, some escapes from ancient gardens and all delicious. Most of these foods are within easy reach - however, you've got to know what you're looking for and where to go and when.Clear illustrations to help you identify a wholesome and natural food store, all for free. Hints on how to prepare and eat your foraged bounty are also included, along with advice on seasonality.