Operation Happiness
The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss
Seiten
2016
Rodale Press Inc. (Verlag)
978-1-62336-594-3 (ISBN)
Rodale Press Inc. (Verlag)
978-1-62336-594-3 (ISBN)
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After experiencing multiple devastating events, Kristi Ling spent years studying the science of happiness and focused on identifying and testing specific emotional support tools. She discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel; it's something you do.
After experiencing multiple devastating events, Ling spent years studying the science of happiness and focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel; it's something you do. Based on this discovery, Ling narrowed down the road to happiness to three powerful steps: Change Your View, Change Your Mornings, and create new habits, the foundational principals for Operation Happiness. Part memoir and part how-to, operation Happiness combines compelling personal stories, inspiring perspective shifts, and big ah-ha moments with specific how-to's and clear actionable steps to help readers create a solid foundation for sustainable happiness that will propel them into a new, light-filled way of living.
After experiencing multiple devastating events, Ling spent years studying the science of happiness and focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel; it's something you do. Based on this discovery, Ling narrowed down the road to happiness to three powerful steps: Change Your View, Change Your Mornings, and create new habits, the foundational principals for Operation Happiness. Part memoir and part how-to, operation Happiness combines compelling personal stories, inspiring perspective shifts, and big ah-ha moments with specific how-to's and clear actionable steps to help readers create a solid foundation for sustainable happiness that will propel them into a new, light-filled way of living.
Kristi Ling is a happiness strategist, transformational life and business coach, and inspirational speaker who works with individuals and organizations on building a firm foundation for lasting happiness and success. She has been featured in numerous media outlets such as Success Magazine, Entrepreneur, Mashable, and CNN. She is a contributing blogger for The Huffington Post and Aspire Magazine, and hosts a popular straight-talking podcast, Happy, free, and Wild with Kristi Ling. She lives in Los Angeles, CA.
Erscheint lt. Verlag | 1.5.2018 |
---|---|
Verlagsort | Emmaus |
Sprache | englisch |
Maße | 147 x 221 mm |
Gewicht | 445 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
ISBN-10 | 1-62336-594-5 / 1623365945 |
ISBN-13 | 978-1-62336-594-3 / 9781623365943 |
Zustand | Neuware |
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