Complete Callanetics - Callan Pinckney

Complete Callanetics

(Autor)

Buch | Softcover
368 Seiten
2014
Ebury Press (Verlag)
978-0-09-196042-1 (ISBN)
19,90 inkl. MwSt
The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. Once you have mastered the basic callanetics programme you can move on to the more advanced exercises in SUPER CALLANETICS. Now, for the first time, these two books appear together in one volume providing the complete Callanetics programme.
The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly dramatic effect on your figure, producing spectacular results within hours! Once you have mastered the basic callanetics programme you can move on to the more advanced exercises in SUPER CALLANETICS. These advanced exercises are twenty times as effective as the exercises in the basic routine. Now, for the first time, these two books appear together in one volume providing the complete Callanetics programme.

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

Erscheint lt. Verlag 1.12.2014
Verlagsort London
Sprache englisch
Maße 200 x 254 mm
Gewicht 677 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sachbuch/Ratgeber Sport Fitness / Aerobic / Bodybuilding
ISBN-10 0-09-196042-8 / 0091960428
ISBN-13 978-0-09-196042-1 / 9780091960421
Zustand Neuware
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