Not Tonight I Have a Headache - Ravinder Singh

Not Tonight I Have a Headache

Understanding Headache and Eliminating It From Your Life

(Autor)

Buch | Hardcover
284 Seiten
2015
Morgan James Publishing llc (Verlag)
978-1-63047-365-5 (ISBN)
36,15 inkl. MwSt
A comprehensive and exhaustive book integrating both Western and Eastern treatments of this widespread malady.
A major work in the ongoing science of headache treatment.


“Not Tonight I Have a Headache” is the most comprehensive and exhaustive book to date integrating both Western and Eastern treatments of this widespread malady.




Within you will find all categories of headache identified, with treatments that have helped people find comfort and relief from this devastating and life interrupting condition.




So much productive time is lost every year due to headaches. The emotional and financial losses are huge. Reading “Not Tonight I Have a Headache” will get you on the road to recovery and help you reclaim the time lost to this epidemic. Both the conventional and natural approaches are fully discussed and explained in this manual for dealing with this pervasive problem.




Imagine freedom from headaches! “Not Tonight I Have a Headache” can help make this a reality for you!

Dr. Ravinder Singh, a board-certified neurologist, a member of the American Academy of Neurology (AAN), is on the board of Complementary and Alternative Medicine branch of the American Headache Society (AHS) and is consulted by physicians all over the United States and internationally in his approach to headache treatment. You will benefit greatly from the wisdom and insight Dr. Singh brings to the topic of headache management. “Not Tonight I Have a Headache” is here to help you make the transition from sufferer to being the person in control of you headache management. Amazing insights for control of and freedom from headaches await you within these pages. You will understand the problem and its solutions like never before, with non-technical and easy to understand language written with wit, heart, understanding, and compassion

Section I Diagnosis of Headaches


Chapter 1 What is a Headache Anyway?




Chapter 2 Is Headache Common?




Chapter 3 Headache Characteristics




Chapter 4 Name That Headache




Chapter 5 Migraine Headaches




Chapter 6 Migraine Triggers




Chapter 7 Other Conditions assoc. w/ Migraine




Chapter 8 Tension Type & Other Headaches




Chapter 9 Cluster Headaches




Chapter 10 Laboratory Testing




Chapter 11 What Causes Headache?




Section II Conventional Treatment of Headache




Chapter 12 Basics of Treatment




Chapter 13 Tips to Stop the Pain of Headache




Chapter 14 Conventional Approach to Headache Treatment: Acute Treatment




Chapter 15 Conventional Approach to Headache Treatment: Prophylactic or Preventative Treatment




Section III Non-Pharmacologic Treatment of Headache




Chapter 16 Non-pharmacologic therapy




Chapter 17 Laws of Nature




Chapter 18 Effect of Mind on Health




Chapter 19 Chinese Medicine and Headaches




Chapter 20 Allergy Elimination




Chapter 21 Stress: Negative Mind Over Matter




Chapter 22 Stress Mgmt: Positive Mind Over Matter




Chapter 23 Exercise and Headache Management




Chapter 24 Diet and Headache




Chapter 25 Herbal and Supplement Approaches




Chapter 26 Homeopathy




Section IV Special Situations




Chapter 27 Headache in Women




Chapter 28 Headaches in Children and Adolescents




Chapter 29 Chronic Daily Headaches




Section V Stress and Headache Reduction Program (SHARP)




Chapter 30 The SHARP Approach




Chapter 31 Lifestyle Management




Appendix 1 Life-threatening Causes of Secondary Headaches




Appendix 2 Common OTC medications




Appendix 3 Non-specific prescription headache medications




Appendix 4 Common triptans in use for acute treatment




Appendix 5 Results of the 20-year study on Stress management




Appendix 6 Diet Modification and Migraine Recurrence




Appendix 7 Types of fats

Zusatzinfo black & white illustrations
Sprache englisch
Maße 152 x 228 mm
Gewicht 585 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Krankheiten / Heilverfahren
ISBN-10 1-63047-365-0 / 1630473650
ISBN-13 978-1-63047-365-5 / 9781630473655
Zustand Neuware
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