It Starts With Food - Revised Edition - Dallas Hartwig, Melissa Hartwig

It Starts With Food - Revised Edition

Discover the Whole30 and Change Your Life in Unexpected Ways
Buch | Hardcover
328 Seiten
2014
Victory Belt Publishing (Verlag)
978-1-62860-054-4 (ISBN)
32,40 inkl. MwSt
Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.'

Dallas Hartwig, MS, PT, CISSN, is a certified sports nutritionist, licensed physical therapist, and functional medicine practitioner who specializes in addressing the underlying causes of disease using a systems-oriented approach. He co-owned and operated a strength and conditioning facility until founding the online community Whole9 (whole9life.com) with his wife, Melissa, in November 2009. They live in Salt Lake City, Utah, and travel worldwide to present health and nutrition seminars. Melissa Hartwig, CISSN, RKC,  is a certified sports nutritionist and RKC-certified kettlebell instructor who specializes in helping people change their relationship with food and create lifelong, healthy habits. She shares resources, writes articles, and provides support to more than one million people a month through the Whole30 website (whole30.com).

Erscheint lt. Verlag 29.7.2014
Zusatzinfo 1 Illustrations, unspecified
Sprache englisch
Maße 153 x 235 mm
Gewicht 599 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-62860-054-3 / 1628600543
ISBN-13 978-1-62860-054-4 / 9781628600544
Zustand Neuware
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