Herbal Goddess

Discover the Amazing Spirit of 12 Healing Herbs with Teas, Potions, Salves, Food, Yoga, and More

Amy Jirsa (Autor)

Buch | Softcover

256 Seiten

2015
Storey Publishing LLC (Verlag)
978-1-61212-412-4 (ISBN)

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An enlivening introduction to the health benefits of herbs, with simple preparations, creative ways to incorporate natural therapies into daily life, and gentle stretches designed to enhance each plant’s potency.

Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, and meditations. Discover the natural keys to radiant health and wellness.

Amy Jirsa is the author of Herbal Goddess and a master herbalist and yoga instructor. She writes regularly for a variety of natural living publications, including the online journals elephant journal and MindBodyGreen. She blogs at quietearthyoga.com and lives in Maine.

Sprache	englisch
Maße	166 x 216 mm
Gewicht	540 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
	Medizin / Pharmazie ► Naturheilkunde ► Phytotherapie
ISBN-10	1-61212-412-7 / 1612124127
ISBN-13	978-1-61212-412-4 / 9781612124124
Zustand	Neuware