Basketball

Provides an easy-to-use program for expanding and refining skills and drills. For players and coaches, the book contains ten steps covering basic skills and concepts. Also included are details of six basic passes, nine different dribble moves and over 100 drills are outlined.

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This book provides an easy-to-use program for expanding and refining skills and drills. It can be used as a self-improvement manual and instructional resource for players of all levels and as a reference for teachers and coaches. Using this step-by-step approach, players follow ten steps covering basic skills and concepts. The book outlines the mechanics for the following basic shots, and how to correct common errors: one-hand set shot, free throw, jump shot, three-point shot, hook shot, lay-up, runner shot. Also included are details of six basic passes, nine different dribble moves and the emotional, mental and physical qualities necessary to be an all-round player. Over 100 drills are outlined for improving offensive and defensive skills, with illustrations.