Basic Golf

Presenting golf as part of a broader fitness program, this book discusses both conditioning for golf and golf-related injuries. It also discusses the mental aspects of the game, and includes self evaluation sheets. It contains line drawings and pictures that aim to show technique without distracting the reader.

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This text presents golf as part of a broader fitness program. "Golf and Your Body" (Chapter 7) discusses both conditioning for golf and golf-related injuries. "Conditioning the Mind for Golf" (Chapter 8) discusses the mental aspects of the game. Self evaluation sheets are included, and clear line drawings and pictures show technique without distracting the reader.