Chinese Health Care Secrets

It is the Chinese belief that one can achieve optimal health by carrying out one's daily activities, including diet, sleep and physical exercises, according to the laws of nature. This guide offers a practical reference on personal health care according to one of the world's oldest civilizations.

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This guide offers a readily applicable, completely natural alternative. It serves as a practical reference on personal health care, as well as a textbook on a health care system from one of the world's oldest civilizations. It is the Chinese belief that one can achieve optimal health by carrying out one's daily activities, including diet, sleep, emotional feelings, physical exercises and sexual activity, according to the laws of nature. It is especially effective in treating the degenerative diseases that plague millions around the world.